Thrive After Trauma Coach -

Thrive After Trauma Coaching

Hello and a very warm welcome.

If you have been knocked by challenges or trauma then I am sending you compassion. You are not alone and there is absolutely a way home to harmony both within yourself and in your external world.

Anxiety, fear of abandonment, overwhelm, burn out, lack of self-worth, people pleasing and feeling that you are not enough or that something is wrong with you can all be overcome with ease and joy.

I guide my clients to heal and thrive after trauma by clearing, nourishing and reconditioning all levels – emotional, energetic, physical and mind.

Clients realise at the deepest levels their innate goodness and rightness, enjoy healthier relationships and a sense of belonging, feel at ease with themselves and become the powerful creator of their desired reality.

The Absolute Harmony 12 week total transformation programme is virtual so you can be anywhere in the world and enjoy tailored one-to-one coaching. It includes my unique and leading-edge approach to cultivating inner love, approval, confidence and safety so you can be fully liberated to live your best life.

Freedom, fulfilment and harmony are waiting for you to come home to. Take my hand and I’ll guide you there.

“My journey with Sophie has truly transformed my life. For years I suffered with crippling anxiety and low self-worth. I now have the skills, practices and strong inner belief to move forward with joy and love in my life. It has been a gift to work with Sophie – she is so kind, sensitive and understanding. I feel eternally grateful to have done this process”
Private Client

“A deep, deep, deep heartfelt thank you. Having been in survival mode most of my life I now feel incredibly powerful and calm…magnificent and happy. I can’t believe I’ve gone from being so insecure to so secure, from feeling so unlovable to so lovable, from scared to all good. I’m ready to move forwards rather than stuck in the stories of the past decades – now optimistic, full of faith and love”
Private Client

“Sophie has created the right fertile landscape for growth and a beautiful gift here. I feel so privileged that I’ve got to experience and receive the gift, and feel the shift. With that her patience, love and energy. It is way better than therapy, way better than coaching. Every word Sophie says is gold. Her methods work. It is really magical…it is genius”
Privare Client